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Juli Mazi

received her doctorate in Naturopathic Medicine

About Me

Juli Mazi received her doctorate in Naturopathic Medicine from the National University of Natural Medicine in Portland, Oregon where she trained in the traditional medical sciences as well as ancient and modern modalities that rely on the restorative power of Nature to heal. Juli Mazi radiates the vibrant health she is committed to helping her patients achieve. Her positive outlook inspires confidence; her deep well of calm puts people at immediate ease. The second thing they notice is that truly she listens. Dr. Mazi's very presence is healing.

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Recent News

Energy
November 30, 2022

What Effect Does Sugar Have on Your Energy?

Adding sugar to your daily meals can impact your energy level. However, you can reduce your sugar intake to avoid an energy crash. Processed sugar Adding processed sugar to your diet has been linked to higher rates of obesity and heart disease. Fortunately, there are ways to make sure your sugar intake is in check. […]

3 Benefits of Bone Broth
November 11, 2022

3 Benefits of Bone Broth

Bone broth contains several health-boosting nutrients that your body needs to maintain a balanced diet. These include collagen, gelatin, and amino acids. Bone broth is also relatively easy to make. Unlike traditional stocks, it allows you to change up the ingredients to create a unique flavor and nutrient profile. It also allows you to vary […]

October 17, 2022

What Foods Cause the Most Inflammation?

Sugar is the worst food for inflammation because it causes the body to release cytokines and inflammatory messengers. It is also a known trigger for Type 2 diabetes and rheumatoid arthritis, diseases often associated with inflammation. However, white sugar is not the only culprit. Other foods containing added sugars and syrups are also high-inflammation triggers. […]

3 Benefits of Bone Broth
October 17, 2022

How Does Sugar Affect Your Energy?

One of the first signs of a Sugar effect is increased hunger. This is caused by a large swing in your blood sugar and insulin levels. A large swing in blood sugar and insulin levels is a precursor to oxidative stress, a condition that can lead to several health issues. Low glycemic index meals prevent […]

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